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Whisps of wonder

Bundled in joy

Rooted in bones 

Coming from dust 

I am, Who I am, Who am I 

"Who are you?"

Whispering to the soul

"Where are you?" 

In all of your form

More here, than before

Yoga

योगश्चित्तवृत्तिनिरोध (1.2)

Yoga is the practice of quieting the ripples emanating from the heart-mind field.

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Heart touches presence

Approach the here

Practice unwinding

Feed the essence

Get close and near

Release from binding

Concrete Wall

Self-Realization

A Technology for Compassion

Many wonderful thinkers and experiences have called Yoga the practice of self-realization: a tool or technology applied towards the physical, mental, and spiritual planes of existence.

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